Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert and then some. And I am just crazy about this delicious Raspberry Crumble that is both paleo and AIP safe. See full disclaimer here. I’d like to suggest that for novice bakers like myself, a picture of the crumbly pie crust would be extremely helpful, so we can see what it should kind of look like. ★☆ All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. There were oats involved, hopes for a beautiful crumble top that even Betty Crocker would give me the stinkeye for in a local bake-off. To keep carbs down there isn't a whole lot of crust in the recipe, but I think if the crust was sprinkled on top then baked like a crisp it would be much better. Your email address will not be published. In my opinion, apple crisp is the ultimate comfort food. Whether you call it it a crumble or a crisp or “lazy person’s version of apple pie,” you are sure to love this allergy friendly AIP apple crumble and be proud to serve it to anyone, regardless of their dietary restrictions… or lack of! I had to stick with it for a full six months Whipped coconut cream is a totally fine option, but here’s the opportunity to out-do yourself; nothing will pair better with the gooey goodness beneath than this vanilla cinnamon ice cream. You know when you’re so infatuated with something that you could eat it at We are a family that loves crisps; easy to make, naturally sweet, and just a touch of crunchy goodness on top. Surprise! Or is there a substitution? AIP/KETO APPLE PIE BARS/CRISP. Thank you so much! I used a bag of organic fresh cranberries and 3 apples (kept the peels on) and added 2 Tbsp of honey (I used honey instead of maple syrup as that what I had) to help cut the tartness, although I love the tartness! Crips topping . This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Please check your email for further instructions. 1/2 cup of maple syrup. Will definitely make again using different types of fruit! … I am back at it with the apples again! Apple crisp is on of the few baked fruit desserts that I really enjoy. This skillet apple crisp layers spiced cassava flour crumble over cinnamon-y caramelized apples. Let cool for 10-15 minutes and then serve. I used a similar technique in my Apple Pie this past fall and it’s practically fail-proof, and always delicious. Oct 8, 2018 - It is October and boy am I excited about that fact. Agreed! It’s an easy way to get in the holiday spirit! This is the absolute best paleo apple crisp you will ever eat, even better than the sugary, traditional crisps. It only took 30 minutes to bake to perfection. Apple crumble. The Best Paleo Apple Crisp. This was soooo good! If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. You can serve it with compliant ice cream or AIP caramel sauce (use this, or homemade). Amanda says. Your email address will not be published. To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. Next time I will change the temp to 350. I don’t know what held me back back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. Instructions. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! After going gluten free (before there were certified gluten-free oats) I made a gluten-free apple crisp using sorghum flour. It is the perfect recipe for a fall party, potluck or tailgate party. Doesn’t … This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. Thank you SO much Holly!! I get it from health food stores in the nut butter section. Jan 26, 2016 - This decadent dessert layers spiced cassava flour crumble over cinnamon-y caramelized apples. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. If the topping looks like it is burning, cover it with aluminum foil and continue cooking Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Pour the mixture into the crust, arranging the slices as needed.Sprinkle the pie with lemon juice and place in the oven to cook for 30-35 minutes, until the crust is golden brown. I really loved that recipe and So when I was craving a paleo and AIP apple dessert to make this holiday season, my mind went straight to a paleo apple crisp! This was amazing! Set aside. Made with shredded coconut, this spiced apple crisp with fragrant star anise is a delicious twist on the classic! I just picked a bunch of apples. Slow Cooker Apple Crisp (AIP/Paleo) Ingredients: For The Apple Mixture: 8 Granny Smith Apples, cored and cut into chunks. 1/4 tsp salt. I’m new to AIP so this was a real treat. Paleo Apple Crisp Recipe #1. This recipe is unreal! Pour the apple mixture into the greased dish. Thyme Theme by Restored 316. In a large mixing bowl combine water cinnamon and honey. I started eating an Autoimmune Paleo diet, also known as AIP, in January 2017. Delicious!!! Use a knife or your fingers to break/crumble into pieces, making sure there are some bigger pieces and some smaller pieces. Thank you for such an easy/YUMMY AIP apple crisp recipe. Thank you so much, Vanessa! In my opinion, apple crisp is the ultimate comfort food. Is coconut butter the same as coconut mama? So happy you liked it . Instructions for Making Paleo Apple Crisp. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. It’s true! I’ve made this raspberry crumble in both ramekins and in these wide brûlée dishes, and you could also layer it in a rectangular baking dish! Filling. AIP apple crisp - autoimmune protocol recipes that are easy, filling, and taste great - Dessert AIP coconut apple crisp Step 1 - Set oven to 350 degrees Fahrenheit Step 2 - Core and chop apples into bite sized chunks. See more ideas about Food, Paleo apple crisp, Apple crisp. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. I actually substituted a mix of berries about to go bad in the fridge and rhubarb. 6 All of the details are in the recipe card. Cut into large bite size pieces (I cut into quarters and then slice each quarter into 5 or 6 ½”-thick slices). - Core and chop apples into bite sized chunks. If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. Spread the crisp topping over the apple filling evenly and bake 30-40 minutes or until the topping is golden brown. Give it a try. TL;DR: Grain Free Paleo Apple Crisp. It's perfect with a scoop of your favorite For the apple pie bars. https://happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes In a large bowl fold together chopped apples, honey, syrup, zest, … makes 6-8 servings . It is lightly sweetened. I have about 40 apples to use up right now so I decided I needed to do some baking. This Paleo Apple Crisp recipe is such a crowd pleaser for every guest – even those who aren't Paleo! Desserts are one of the hardest things to find when eating AIP. Delicious Apple Crisp. Photos by Eat Love Eats. It's paleo, AIP, vegan, and easy to make. Grain-free, paleo, and vegan. Total Time: 45 minutes In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. I have fond memories of enjoying it with my family. They also have a naturally sweeter flavor. AIP Classic Apple Pie by Autoimmune Wellness […] Reply. Thank you! Apple Crisp (AIP/Paleo/Refined Sugar-Free) Written by Rebecca on October 15, 2015 in Snacks and Treats. I checked mine at 32 min and it was already burned. Just mix everything together and you’re done! Dec 11, 2018 - Ah comfort food! I just can't help myself when it comes to apple crumble (or "apple crisp" - whatever you want to call it!). Let me tell you about this out-of-this-world grain free paleo apple crisp. Winter is fast approaching, which means you should definitely make this easy Cinnamon Raisin Apple Crisp… I’m using coconut flour here with shredded coconut but you could easily sub for any nut flour with nuts too. Could I use ghee instead of coconut butter for the topping? But let’s be honest… it can be lot of work to … So I’m naturally an apple crisp kind of gal! AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! https://gutsybynature.com/2018/10/02/apple-crumble-for-two-aip If I were to make this at home, I would probably do it as a crisp. This is positively perfect served warm with whipped cream or ice cream. This crisp is full of healthy fat, easy to use ingredients, and a tart and sweet flavor! Images on this site are copyright protected. This looks amazing and can’t wait to try making it. Apple crisp is the perfect treat for the non-baker and this recipe utilizes the slow cooker so it could not be any easier. get new recipes & my free 3 day meal plan via email. Here you’ll find a myriad of recipes and lifestyle strategies for living well. If you haven’t tried tiger nuts then you are truly missing out! Toss apple with lemon juice, lemon zest, cinnamon and cardamom. Bake in the oven for 40-45 minutes or until the crisp is golden brown. Combine the coconut palm sugar, cinnamon, and salt in a large bowl, and then add the dry apple slices and mix gently. Pinch of mace . Grain Free Berry Crisp. IT’S WILD GOOD. Divide the mixture over the apples, then cover the dish with foil and bake for 35 minutes. 30 days of meal plans, recipes, shopping lists, lifestyle guides! I definitely love the summer, but I am ready for cooler days and a change of season. Where can I find coconut butter? AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out. The apple crisp filling is primarily apples with just a touch of coconut sugar, cinnamon, and nutmeg, and a bit vanilla, so it’s equally as healthy as the topping! And I love that we can use all kinds of baking dishes for this recipe. So good. Peel and core apples. Thanks for subscribing! Place the sliced apples in a 5×5 inch baking dish. Top filling in pie plate with topping mixture, using your fingers to break up and spread crumbles evenly. The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. & receive free recipes delivered straight to your inbox! 3/4 cup of cassava flour. Serve warm. Return to the oven for an additional 30-35 minutes. Salted Caramel Apple Parfaits — Need an extra special treat? I’m so happy you liked it! Ingredients . Stir to combine and simmer for 5-8 minutes (stirring often) or until the apples soften. Remove the foil, then bake for … Scoop the apples into the baking dish and set aside. Disclaimer. ★☆ Pulse off and on to combine, stopping as soon as large crumbles form. Check at 20 minutes. Learn how your comment data is processed. This paleo apple crisp recipe started pretty innocently as a regular ol’ gluten free apple crisp. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. With a simple template, you can make your own and this fabulous recipe - you're all set to be the host(ess) with the most(ess). Cinnamon Raisin Apple Crisp This Cinnamon Raisin Apple Crisp recipe is made with wholesome ingredients, no refined sweeteners, is gluten-free, & contains nourishing coconut oil. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. 1 tbsp lemon juice. It's the perfect fall or winter dessert that is also gluten free and vegan. https://gutsybynature.com/2016/11/25/apple-crumble-aip-paleo This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. I love this recipe! Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. By my second week eating strict AIP I had already noticed that my tastes had changed. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. Thanks for the recipe! AIP Apple Crisp. Mar 2, 2019 - Ah comfort food! Join my newsletter and get my FREE beeswax & coconut oil candle DIY! So easy, but arguably one of the most delicious desserts. your own Pins on Pinterest Reheat for a few minutes in the oven. Step 1. Thanks do much. I’m beginning to think this could be a … Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. I made it for some non-AIP friends for a game night and it was a big hit with everyone. Apple crisp has all of the flavor and nostalgia of an apple pie, but it’s much easier and equally as delicious in its own right. Thanks! Allow to cool before serving. The apple crisp’s topping should be dark golden in color when done. Discover (and save!) And I’ve been known to make a mess when rolling out pie crusts. I have fond memories of enjoying it with my family. Serve by itself or with compliant ice cream. As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. LOVE THAT! This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Yes! There is also a story to it and I'll share that too! Estimations do not include optional ingredients. It’s just my absolute Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Rustic Apple Galette — An easy and delicious free-form French-style apple pie. Doesn’t […] That’s all it takes to sweet satisfaction. Oct 23, 2014 - This Pin was discovered by Rosehaven Cottage. New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? Oct 24, 2018 - Paleo Apple Crisp. You can also make this apple crisp specific carbohydrate diet (SCD) compliant with two minor tweaks. Doesn’t […] It’s paleo, AIP, vegan, and easy to make. This apple crisp is the perfect fall dessert for Thanksgiving! Vanilla Ice cream by Squirrel in the Kitchen, Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness, Preheat the oven for 375 F and prepare and 8×8″ baking sheet, Prepare the apples by chopping into large square pieces, discarding the core. AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! November 18, 2016 by Hannah Healy, Updated October 29, 2018 7 Comments This paleo apple crisp recipe combines warm rich spiced apples with a crispy crumbly nutty cinnamon topping. Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? But that doesn’t mean I don’t like to mix things up once in awhile! ★☆. In my opinion, apple crisp is the ultimate comfort food. And this one even has a nutrient-dense AIP-friendly topping. And it’s sooo easy. ¾ 3/4 cup almond flour. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Delicious Apple Crisp This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”.. your own Pins on Pinterest I definitely love the summer, but I am ready for cooler days and a change of season. Would I cook it before or after freezing? For AIP: ¼ tsp mace and additional ¼ tsp cinnamon; For Standard Paleo: ½ tsp allspice and 1/8 tsp cardamom; For Standard Paleo: add ½ cup chopped walnuts; Pinch salt; Directions (apple pie): Combine all filling ingredients and toss to thoroughly coat apple … Discover (and save!) Affiliates. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This apple crisp adaptation is brilliant because it provides the recipe for that gorgeous little scoop of perfection that tops any classic apple crisp – ice cream! Don’t tell anyone This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds. ★☆ So I’m naturally an apple crisp kind of gal! Use your hands to sprinkle the … Required fields are marked *, Rate this recipe This post includes my recipe for AIP fruit cobbler. Recipe by Michelle, Unbound Wellness. They're grain free, as well as AIP and vegan. A few minutes before the timer goes off, melt the lard and combine with honey, syrup, dried orange peel, and salt in a small saucepan over medium heat. Bake for 40 minutes, or until topping is golden brown. (Scroll down further if you want the sugar-free version) Video. This recipe first appeared on Unbound Wellness in 2017 and was updated in 2020. Other AIP Dessert Recipes. Paleo Apple Crisp – Paleo, AIP, SDC, GAPS, Vegan, Gluten-Free, Dairy-Free, Egg Free, Refined Sugar Free. Apples are great AIP-friendly food, and you can use whichever type you prefer. I’m about to attempt this, so wish me luck! For AIP/homemade, here are the recipes I recommend: All nutritional information are estimations and will vary. Personally, I tried it out on … Your email address will not be published. filled with warm, cozy grain free apple filling I wanted to try and make an apple crisp with tiger nuts. It’s: so deliciously crispy on top, you can legit tap it with a spoon and hear it! Thank you so much, Kathleen! Spread coconut flakes in a single It’s also paleo and totally AIP compliant! And if you are hungry for more AIP-friendly dessert recipes, here are a few more to tempt your taste buds: All you do is whisk up the crumble topping, toss fresh raspberries with some stuff, layer the two, bake, and then top with whipped cream. This is no fancy-restaurant-super-small-serving-size kind of dessert. Ah comfort food! Can I make a few of these and freeze them? 1 tsp cinnamon. I shared this with my parents who get a lot less of my grain-free creations, and they loved it none the less! Peel and core the apples, then slice into about 6-8 wedges per apple. Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! Perfect topped with coconut cream and served with hot coffee. This is heaven for AIP folks like me! Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. It’s true! This site uses Akismet to reduce spam. Pour into prepare dish(es) and bake for 30-35 minutes. This delicious apple crisp recipe is the perfect fall/holiday dessert. I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? I have fond memories of enjoying it with my family. So happy you liked it! My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! Read on for 41 amazing AIP apple recipes including a brand new recipe for a rustic apple crisp that's easy to whip up, is totally AIP compliant and your non-AIP friends will love it. Oct 23, 2014 - This Pin was discovered by Annabelle. In a separate bowl combine the flours, tiger nuts, palm sugar, cinnamon, salt, and coconut oil. Preheat the oven to 350 F and line a 9×9″ baking pan with parchment paper; Using a saucepan, combine the apple filling ingredients and set over medium heat. We really enjoyed it. When the timer goes off, carefully spoon the crisp topping mixture evenly over the top of the partially cooked apples. It’s just my absolute fave comfort food. This looks delicious! Paleo Apple Crisp Recipe Tips: When it comes to selecting the type of apples to use for this recipe I prefer to use apples like fuji, pink lady or gala. The bulk of the sweetness comes from the apples themselves. Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. 6 apples (I used Mcintosh but feel free to use apples of your choice) 2 tsp cinnamon. & get my free 3 day meal plan when you subscribe! 3/4 cup roughly chopped pecans Made this last night for my fam! Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. Thank you! Fold this into the chopped tigernuts and tigernut flour. It's perfectly crispy, tender, cozy, and spiced! It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Pingback: Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness. I don’t know what held me back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. In my opinion, apple crisp is the ultimate comfort food. This apple crisp is the perfect fall dessert for Thanksgiving! Finally a truly yummy dessert! Reply. Preheat oven to 350 degrees Fahrenheit. 4. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Many outgoing links on Unbound Wellness are affiliate links. Aug 18, 2019 - Ah comfort food! So good, especially with homemade coconut milk whipped cream. Remove crisp topping from fridge. You can easily sub honey if that’s what you have on hand. I ate this for breakfast this morning. Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. You can use any ice cream of your choosing! 1/4 tsp salt. Would you believe me if I said that I’ve never made my own apple pie from scratch? Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! Preheat oven to 350 F. Peel apple(s) and cut into 2. 3. It is lightly sweetened. This delicious apple crisp recipe is the perfect fall/holiday dessert. Pre-heat oven to 300 degrees. « Pressure Cooker Beef Stew (AIP, Paleo, Primal Kid Approved, Whole30), Roast Chicken – Two Ways (AIP, Paleo, Primal Kid Approved, Whole30) ». Using your … I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. 10/04/19 . It’s also paleo and totally AIP compliant! The Low Down on Tigernuts (AIP, Paleo, Primal Kid Approved, Whole30), The Definitive Guide to Primal Kid Lunches. But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. They tend to have a firm texture that is not mealy or mushy like red delicious apples. ★☆ Crisp Topping (see above) Preheat oven to 375F. Mixed Berry Fruit Crisp (AIP, Paleo, Vegan) I've got your new SUMMER DESSERT to eat all season long. They are actually not a nut they are a tuber, making them totes AIP. This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. Stir until it is crumbly. A simple & easy paleo apple crisp recipe for super crisp topping and gooey cinnamon apple filling. 1/4 cup coconut sugar . Tag @unboundwellness on Instagram and hashtag it #unboundwellness. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. 2 tsp cinnamon. The topping is so good, one of the best I’ve tried. For The Topping: 1 cup of shredded, unsweetened coconut. These paleo apple pie bars are perfect for fall holidays, or just a fun weekend treat! Yes! Soon as large crumbles form for living well boy am I excited about that fact,. Stir to combine and simmer for 5-8 minutes ( stirring often ) or until topping is brown. Water cinnamon and honey - AIP Sisterhood it is October and boy am I excited about fact. Aip I had already noticed that my tastes had changed have about 40 apples use! 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Tell you about this delicious Raspberry crumble that is both Paleo and AIP friendly large mixing combine! A free mini-cookbook with our top 5 easy dinner recipes warm with whipped.. 350 degrees Fahrenheit but that doesn ’ t wait to try making it I definitely the! 30-40 minutes or until topping is so good, one of the hardest things find. Desserts are one of the hardest things to find when eating AIP, gluten, and coconut butter, syrup... Apple Parfaits — Need an extra special treat will ever eat, even better than the,. Spiced cassava flour crumble over cinnamon-y caramelized apples the classic I don ’ t [ … ] are... For an additional 30-35 minutes the perfect fall or winter dessert that is not mealy or mushy like red apples. And sweet flavor these Paleo apple crisp you will ever eat, even better than the sugary, traditional.! 2018 - it is dairy, gluten, and vegan compliant, gluten-free, and!... 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