Read more or join here! These boxing courses are based off my 10+ years of boxing experience and my book titled 'Step-By-Step Guide To Getting Started In The World's Most Addictive Sport: Beginner And Fitness Boxing' which you can find on Amazon. Address: Lot LG5-3 Arcoris, Jalan Kiara 4, … Boxing is a great way to work your core, arms, back, shoulders and balance. 3 Delicious Plant-Based Holiday Recipes to Make at Home, Your menstrual cycle explained - Including how to eat and workout to feel empowered. Learn from expert coaches at King of Strength, improve your physique & strength. If you are looking to get in shape, the FizFit and Kettlebells classes will help improve your grip strength, core and lower body strength as well as toning your physique. While FLYCYCLE took over KL’s spin scene, the expanded FLYPROJECT now offers boxing-based classes such as their signature FlyFight and Fight HIIT in their DC Mall branch. If you are looking for one on one training or need something that fits your schedule, we also offer private training classes with our female instructor. Phone: +60123301449 / 0362438886 Location: Plaza Damas 3, Sri Hartamas 1, 50480 Kuala Lumpur, Malaysia email: mtfl2012@gmail.com KO welcomes all ages, families, friends with a welcoming atmosphere. Wanting to learn life-saving skills or become a fitter and stronger version of yourself? With the addition of kicks and knee work, you will be punching your way to total fitness through a series combos at different stations. Boxing as an exercise offers incredible physical and mental benefits, and is all the rage right now. And train with some of the best instructors of the region! Body conditioning is a part of all boxing lessons, and before you know it, you will be having a fit body and health of a boxer! Whether you’re looking for an introduction to boxing or something more intensive with extra HIIT intervals and more complex combos—there’s something for every level. Keeping up with the ‘nightclub meets fight club’ trend, LiquidCage also offers a heart rate tracking solution so you can keep track of your heart rate, calories burned and intensity levels, Verve Shops, Jalan Kiara 5Mont KiaraWebsite: http://www.liquidcage.com/welcome/. Mixed Martial Arts Gym (MMA) located in Kuala Lumpur, Monarchy MMA Combat Fitness Gym is a fully intergrated MMA Gym offering Muay Thai, Boxing, MMA, Brazilian Jiu Jitsu, NO-GI Submission Wrestling, Self Defense, Kettlebell and CrossFit with a veteran appointed to the instruction of each disciplines! We may very well be the only mixed martial arts gym in PJ (Petaling Jaya), Selangor which offers ladies only boxing / kickboxing classes. Our gym offers classes in MMA (Mixed Martial arts), Gi & No Gi BJJ (Brazilian Jiu-Jitsu), Boxing, Kickboxing, Muay Thai, High Intensity Interval … Sign In / My Account My Account My Classes My Packages Buy Package Book Bag Log Out SIGN IN / MY ACCOUNT Buy Now . KICKBOXING Morning Class. First Timers Classes TRIBE Group Boxing Class TRIBE Online TRIBE Junior Trainers Group Class Trainers Personal Trainers Personal Training Private Bookings Schedule TRIBE Tropicana TRIBE Mont Kiara Store. Best Boxing Classes near you. Don't forget, in addition to working out, it's also important to take of your mind & your body to adequate nutrition. MONDAY KO has a USA Boxing Competitive Team, KSU Credit Boxing… Boxing in Malaysia @ Ampang Jaya, KL Learn the art of Boxing from an expert - an Ex-Malaysian Boxing National Champ, has been coaching WP n Selangor state … Staying open minded and being flexible in my approach helps me to help others … For Fitness or Going Pro. Boxing - Boxing - Weight divisions: During the 19th and again at the beginning of the 20th century, the popularity of boxing brought about the formation of weight divisions other than the heavyweight class to eliminate the handicap of smaller contestants’ having to concede excessive weight to their opponents. KRAV MAGA - JEET KUNE DO - KALI - MUAY THAI - CROSS TRAINING- GYMNASTICS. 1.1K likes. At TNT Kickboxing, we believe that fitness is key to a happy and healthy life and … Class includes cardio calisthenics, shadow boxing, bag work and basic self-defense. Here are 3 useful tips! Cross. These 5 Moves Will Help Alleviate Lower Back Pain, 8 Tips For Maintaining Relationships While Making Major Dietary Changes, The Beginner’s Guide Zero-Waste: Small, Easy Steps To Get Started, How This Store Is Pioneering KL’s Growing Zero-Waste Movement, 5 Boxing-Based Classes To Try in KL (PROMOS INCLUDED), PurelyB Co-Founders Go Head-to-Head In A Showdown At The Playground Fitness, Weight Training For Beginners – 4 Basic Compound Lifts To Get You Started. Combining traditional boxing techniques and martial arts movements, this is where KL’s original ‘nightclub meets fight club’ movement began. Muay Thai/Kick Boxing Classes. Retail level 2, Nadi Bangsar6 Jalan TandokTel: 03-2715 9295Website: www.theplayground.fit/. PurelyB Tries GuavaPass, These Classes Around Hong Kong Will Get You Working Up A Sweat In Less Than An Hour, 5 Cara Menyeronokkan untuk Kekal Cergas Sepanjang Raya, 3 Important Reasons Why You Should Lift Weights Now. 6.30 pm-7.30 pm. These are the athletic activities that require intense physical and mental strength along with the ability to learn new skills. Located in the heart of Mont Kiara, TRIBE specialises in boxing but not in the classic sense. Started by Apollo (according to Greek mythology), the god of the Sun himself, boxing is an ancient sport and was an event in the Olympic Games in 688BC. Apart from regular classes, there are also special kids fitness classes for 7 to 12-year-olds, which also incorporate some basic boxing moves. Classes Offered: MMA, No Gi Jiu Jitsu, Muay Thai, Cardio Kickboxing, Boxing, HIIT, Yoga and Children Classes FightFam MMA Gym Address: 1st Floor, No. We believe in training martial arts with correct techniques and values. For me personally boxing brought back the purpose, community, and fun that was missing. Jeet Academy KL is the reference institute in self defense in Malaysia. 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