Lemongrass Tea is a mild diuretic which can help your body rid itself of toxins and is used to detox. Relaxing and fresh Chamomile tea with lemongrass. Please use the content only in consultation with an appropriate certified medical or healthcare professional. Individuals who suffer from Diabetes must always consult their doctor before incorporating lemongrass tea in the daily routine. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. Lemongrass tea reduces joint pains and muscle pains. Some days are just so tiring, but sipping on this fresh lemongrass tea is certainly helping me perk up! Lemongrass is commonly known as “fever grass.” It is a perennial plant which contains long, and thin leaves. Lemongrass tea benefits and side effects. Learn how your comment data is processed. It is an excellent way to incorporate the use of organic lemongrass tea rather than the regular lemongrass tea. The lemongrass tea side effects and benefits both must be kept in mind before incorporating into the daily schedule. Lemongrass tea is a very refreshing beverage. And it is really, really good for you. The natural freshness of the lemongrass is a perfect complement to the mellow chamomile. Lemongrass is a perennial plant with thin, long leaves and is indigenous to India and other Asian countries. Whether using the dried leaves steeped to make tea or the extracted essential oil, lemongrass produces considerable benefits. Its fine buds and stems used as a garnish in salads. The leaves, stems, and the bulb of lemongrass are utilized for the medicinal properties. Lemongrass and other essential oils, both applied on the skin and taken as a tea, may cause allergic contact skin reactions. The anti-cholesterol properties of lemongrass aid in the reduction of the absorption of cholesterol from the human intestine. I guarantee this fresh lemongrass tea recipe will be your favorite thing to brew. Even the aroma of lemongrass can help with anxiety. Medical research points out the benefits of consuming lemongrass tea in increasing breastmilk supply. A component in lemongrass called citral is being investigated for its potential role in fighting cancer. He loves to speak and write on health care and nutrition which persuaded him to study the subject in depth and earn a valid certificate in Food and health issued by Stanford University. Lemongrass is useful in treating digestive problems such as, The antimicrobial properties of lemongrass. You are going to feel a bit nauseous and dizzy. The refreshing beverage is very healthy when consumed regularly. Frequent and increased urine output will help in keeping the kidneys healthy. Lemongrass purifies the body, nourishes and soothes the nervous system, and counters chemical imbalances which are the main reasons for insomnia. The natural way to cut back high blood pressure as well as inflammation is usually to have got a cup of freshly prepared lemongrass tea. https://www.healthline.com/health/food-nutrition/lemongrass-tea Precautions With Lemon Tea. He finds joy in little things and sweet nothings! Lemongrass Tea Benefits for Detoxification and pH Balance. https://www.thefitglobal.com/lemongrass-tea-benefits-for-health The leaves and the oil are used to make medicine. In a recent trip to London we swapped out our usual morning (and afternoon… and evening) coffees for hot tea with cream and sugar. The tea aids weight loss, and given its ability to lower blood sugar, it can be a good supplemental treatment for … ), quickly healing gastrointestinal infections, urinary tract infections and wounds, while preserving the beneficial bacteria. Powerful Health Benefits Of Chamomile Tea: 12 Reasons To Drink Up! Citronella oil, extracted from lemongrass leaves and stems, is one of the most potent organic insect repellent, and can be found in soap, perfumery, and flavoring formulations. Why Is My Baby Losing Hair And What Should I Do About It? Kranthi is a travel freak and he loves to explore the world. Lemongrass is efficient in controlling excessive sweating due to the natural antimicrobial and antibacterial properties. Lemongrass has been known to control excessive sweating, avoiding bad body odor. Lemongrass essential oils are also used as aromatherapy in many health conditions . The natural diuretic properties of lemongrass help in the removal of the unwanted toxins, uric acid, and bad cholesterol from the body. Lemongrass has a distinct aroma, which makes it easily recognizable. The cleansing of the vital body organs such as liver, kidneys, pancreas, and urinary bladder is facilitated by lemongrass tea. Lemongrass regulates intestinal function and motility, by destroying bad bacteria and parasites, repopulating the good bacteria in the colon, effective in curing indigestion, constipation, diarrhea, intestinal bloating, flatulence, stomach spasms, vomiting and cramps.