For an average woman, that figure is around 2,000kcal (8,400kJ) a day. SW recipe: Apple & blackberry crumbles. One of the most important things to remember when making this recipe is that it uses your Healthy Extra B choice for the day…and trust me it’s well worth saving it for pudding! This is the nicest crumble I have ever made – my daughter demolished two portions. Allow another ½ Syn per serving. It doesn’t feel like I’m eating diet food. Sep 13, 2018 - You needn't miss out on dessert on your slimming journey - this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! See more ideas about slimming world, slimming world desserts, slimming world recipes syn free. { include $file;} $file = 'D:\vhosts\slimmingchef.co.uk\vendor\composer/. Just remember, if you are adding any toppings you’ll need to add some extra syns on top. This post contains affiliate links: what this means. If you fancy trying a Slimming World Apple and Blackberry crumble, you could add some berries to this low fat version. X . For the BaseAdd the 250g of peeled & chopped apple to a saucepan with a tablespoon of water over a medium heat. Butter. Facebook. Rub the mix until combined and it forms a semi-loose crumble. This Vegan Apple and Blackberry Crumble features lightly sweetened fresh fruit topped with an autumn-spiced crumble. Aug 13, 2018 - You needn't miss out on dessert on your slimming journey - this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! It looks a lot more than that in your picture. ... Foodie Friday: Apple and Blackberry Crumble. Log In. This Slimming World crumble recipe is the perfect pudding choice next time you’re cooking up a healthy dinner or weekend meal. Cookies and Cream Oat Bites | Slimming World ... Low Syn Doner Kebab Meatzza. Bake in oven for about 40 minutes or until fruit is soft and crumble … Serves 6 2 tea spoons of spread? This is to keep your family safe. The blackberries make it so tasty! ???? This Apple and Blackberry Crumble can be served with a wide variety of accompaniments including fat free yoghurt, aerosol cream or even some reduced fat ice cream. Preheat the oven to 160ºC. The Hairy Dieters' apple and blackberry cornflake crumble recipe. We help thousands of members achieve their weight loss dreams - you can too. So I went with a lovely sweet apple & blackberry filling with a sprinkle of crumble topping for a bit of crunch. Hi Gemma, so glad you enjoyed the Apple and Blackberry Crumble! You can read more about these recommendations on the. You can indulge yourself with treats such as chocolate, coffee and cognac mousse, blackberry and pear crumble, gooseberry fool, or orange and saffron cake, secure in the knowledge that these, and all the other recipes in the cookbook, are healthy, delicious, absolutely in season and all part of Slimming World's highly successful Food Optimising programme. 200g fresh or frozen blackberries . Total 10 syns; Serves 6; 1.5 syns per serving + 1HexB portion per serving. Jan 11, 2019 - This Low Syn Apple & Blackberry Crumble recipe is a lighter version of the classic British dessert that we all know and love. (your email address will not be published), Apple and Blackcurrant Pie Overnight Oats. Apple crumble Suitable for vegetarians Serves: 6 Prep. Spread the crumble mixture evenly over the cake mixture. To cook from frozen, cover with foil and bake at 180C/160C fan/gas 4 for 1½ hrs, then turn the oven up to 220C/200C fan/gas 8 and bake for a further 45 mins, removing the foil for the last 15 mins. I generally don’t use sweetener or low fat spread, so can I ask are there brands you’d recommend work well? We’ve used some Cast Iron Mini Skillet Pans to cook our Apple and Blackberry Crumble. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. 1 tsp ground cinnamon. 10 min Prep Time; 30 min Cook Time; 40 min Total Time; Amount Per Serving. Light berry mousse. Blue Cheese. Peel and chop the apple into bite sized pieces, toss in the spices and sweetener and add to an oven proof dish. I used: 400g cooking apples 150g blackberries lemon juice 4 tbsp granulated artificial sweetener 110g self raising flour 50g low-fat spread vanilla essence Rub between your fingers until it looks like bread crumbs. There are 72 calories per portion in this Apple and Blackberry Crumble, which means it falls into our Everyday Light category. I've now knocked these videos down to the end of the month to give myself enough freedom to … Serve hot with your choice of topping or sauce. Add the chopped apple to a saucepan with two tablespoons of Sukrin and 1tsp of cinnamon. This post contains affiliate links. As anyone got a recipe for a low fat crumble topping?? Click Here For Full Nutrition, Exchanges, and My Plate Info, https://basementbakehouse.com/2019/01/low-syn-apple-blackberry-crumble/, Lighter Than Light Lemon Drizzle Doughnuts, Strawberry Tart with Low Syn Homemade Pastry. Powered by YARPP. https://www.bbc.co.uk/food/recipes/blackberryandpearcru_90060 By adjusting the crumble topping to focus more on oats than flour, and carefully adjusting the ingredients, this Low Syn Apple & Blackberry Crumble stays low syn and full of fibre which is perfect for Slimming World. Yes you can! And the crumble is a Slimming World granola, made of oats as part of your Healthy Extra B. PREP TIME 10 mins; COOK TIME 20 mins; TOTAL TIME 30 mins; Amount Per Serving: Calories: 169kcal; Carbohydrates: 26g; Protein: 3g; Fat: 7g; … Sep 6, 2020 - Explore Margot Boyd's board "fruit crumble" on Pinterest. Jan 26, 2019 - Low Syn Apple & Blackberry Crumble | Slimming World Weight Watchers and Slimming World Recipes Low Syn Cinnamon Oat Rhubarb Crumble | Slimming World. We use a fan assisted oven for all of our recipes. I’m coming at you guys with a bonus recipe this week! This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! 1.5 syns per serving + 1HexB portion per serving. Slimming World's summer puddings are so easy to make and are perfect if you're looking for a light dessert option. I remember being a nervous 11-year-old starting my first year of secondary school and being so worried I would mess up a simple crumble recipe. Creamy Chicken Mushroom Tomato Pasta Bake – Slimming World. ... Slimming World Recipes.. Preheat the oven to 160ºC. Peel, core and thinly slice apples. Serve one up after a low-Syn Sunday roast to keep the family, and your slimming campaign, sweet! I've so far only had 2 syns today (gravy on my tea) ... fancy crumble. Made by celeb chef Phil Vickery Hi Melanie, this would still work great with frozen fruit! Obviously, if your goal is to lose weight then you might want to adjust these slightly! That’s why I’ve created this Low Syn Apple & Blackberry Crumble recipe, to give myself the pleasure of eating my favourite pudding without worrying about high syn consequences! Article by Karolina Skalska. Slimming World's summer puddings. hixaim November 24, 2020, 11:41 am. I love a good apple and blackberry crumble, it … I've since created a Christmas festive crumble using mincemeat and apples. 2 Comments. your own Pins on Pinterest I love a good apple and blackberry crumble, it … Bake in the oven for around 20-30 minutes depending how soft you like your apple. Slimming World™ Recipe - Apple And Blackberry Crumble. Aug 7, 2020 - This Low Syn Apple & Blackberry Crumble recipe is a lighter version of the classic British dessert that we all know and love. This website is not affiliated with Slimming World in any way and I am not a trained Slimming World consultant. I did have a quick question though, I don’t have a microwave so what’s the best way/amount of time/temp to re-heat in the often? to cook our Apple and Blackberry Crumble. Step 1. Tip into a baking tray. You can pick one up over on Amazon. If it isn’t quite cooked in the middle and the crumble is still soft, turn the oven up to gas 5/190c/375f and bake for another 10 minutes. Cook for a further 5-7 minutes or until piping hot. Apr 14, 2020 - Explore Catherine hinchy's board "Slimming world apple crumble" on Pinterest. You can pick one up over on, There are 72 calories per portion in this Apple and Blackberry Crumble, which means it falls into our, As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. There are loads of different shapes of crumble dishes on Amazon if you don’t already have one! Calories 114 cal; Fat 2 g; Carbs 22 g; Protein 4 g; Recipe Notes. Article from womanmagazine.co.uk. When serving up this Low Syn Apple & Blackberry Crumble you can top it with ice cream, squirty cream, double cream or just about anything else you fancy. Apr 20, 2016 - Try this delicious gooseberry crumble recipe with fresh gooseberries - it's a quick dessert and tastes great with cream. Add the pear slices, orange juice and zest, and toss together to combine. You needn’t miss out on dessert on your slimming journey – this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! It’s easy to forget that cooked fruit can be used as your Healthy Extra B on Slimming World, so both the fruit and oats in this recipe are counted as such. J. jarvo87 Member. In a bowl, mix together the oats, Sukrin, cinnamon and flour and then combine with the butter using your fingers. October 13, 2017. The perfect Sunday treat We’ve made it into 4 individual ones as it’s easier to control the portions, but you can make one large version if you prefer! Discover (and save!) With the perfect mix of tangy and sweet fruit, topped with a crunchy, crumbly topping…what’s not to love! I've now knocked these videos down to the end of the month to give myself enough freedom to … If you need a last-minute Thanksgiving dessert that’s quick and easy, you’re in luck. or. Check out our oven temperature conversion guide. 500g Chopped Cooking Apple (2 HexB) Instructions. Bacon, Pea and Mushroom Risotto – Slimming World. You’ll also need a deep baking tray that is deep enough to make crumble in. Stir and when it begins to break down add the Sukrin Gold. Ready in about 30 minutes. Hope that helps! Just add blended berries and greek yogurt to whisked egg whites. How long can you keep Apple and Blackberry Crumble in the fridge? You need to count 2 Points per portion of this Apple and Blackberry Crumble recipe if you’re on WW Blue. This Low Syn Apple & Blackberry Crumble recipe is a true family favourite. But, my ultimate favourite thing about it is the fact I get to eat crumble! This Apple and Blackberry Crumble recipe is really easy. You’d never know it was a healthier version unless you’re the one making it, which makes it ideal for everything from cosy family meals to dinner parties with friends. Distribute the blackberries evenly among the 4 dishes. This recipe, as the name suggests, is a low syn pudding recipe for those following Slimming World. The sweet toffee flavour and the creamy, custard layers of the trifle work wonders together. Cut the apple into small dice and place into the bottom of 4 individual, ovenproof dishes. With the perfect mix of tangy and sweet fruit, topped with a crunchy, crumbly topping…what’s not to love! Blackberry and Apple Jam. Sprinkle over the sweetener and cinnamon, and cook in the oven for 10-12 minutes. Mix together apple juice and honey; pour over fruit and stir gently to mix. Apr 17, 2016 - Slimming World's pear and rhubarb crumble is a delicious guilt-free dessert that can be rustled up in no time. Kick start your day with these tasty blackberry and apple oaty flapjacks. 120g Oats (3 HexB) The Hairy Dieters' apple and blackberry cornflake crumble recipe. It's carefully portioned to control Slimming World syns. Leftover - Spaghetti Bolognese. 33g Low Fat Spread (4 syns) This Low Syn Apple & Blackberry Crumble is the perfect, family friendly, Slimming World pudding recipe. Total 10 syns ; Serves 6; 1.5 syns per serving + 1HexB portion per serving. but the way I’ve always made it can’t exactly be considered healthy. Oct 25, 2019 - You needn't miss out on dessert on your slimming journey - this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! Sep 8, 2018 - You needn't miss out on dessert on your slimming journey - this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Sections of this page. Love this Apple and Blackberry Crumble recipe? Blackberry and apple oaty flapjacks Kick start your day with these tasty blackberry and apple oaty flapjacks. Going to try this recipe today as it looks amazing! This Apple and Blackberry Crumble recipe can be made gluten free as long as you swap out the following ingredients for gluten free versions; It can also be made dairy free (and vegan!) time: 15 minutes Cook time: 25 minutes Total time: 30-60 Minutes Syns per serving: 6½ You may have thought that traditional puds like apple crumble are out of bounds when you're losing weight, but not at Slimming World! A delicious Slimming World crumble made with apples and cinnamon, but you could also use mixed fruit. Luxurious toffee apple crumble trifle is two of our favourite desserts in one mouth-watering dish. My reason for suggesting the use of Sukrin is that it performs much the same as normal sugar in baking and it can be substituted 1:1 against normal sugar. Could you use frozen blackberries for this as they are out of season? Jun 29, 2014 - The Hairy Dieters' apple and blackberry cornflake crumble recipe. 1.5 syns per serving + 1HexB. by. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Create New Account. Thanks for your message! It's the perfect Slimming World pudding recipe to serve after a hearty Sunday roast or cosy family dinner. Directions Peel, core and chop the apple into small pieces and place in the bottom of a large, oven-proof baking dish. It's carefully portioned to control Slimming World syns. Buttermilk. Serve warm for a dessert that’ll keep you cozy during the fall and winter! Chocolate Caramel Apple Oatmeal Bars. Hi! Try blackberry and apple crumble muffins as a new and portable take on classic apple crumble, at its best when the fruit is in season. 4tbsp Sukrin Sweetener (2 syns), Total 10 syns This recipe makes 12 regular sized muffins and will take around 50 mins to prepare and bake. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Add a citrus kick by stirring in the zest and juice of one orange into the pan with the rhubarb in step 1. Slimming World™ Recipe - Low Syn Apple & Blackberry Crumble | Slimming World. Cut the apple into small dice and place into the bottom of 4 individual, oven proof ramekins. You need to count 1 Point per portion of this Apple and Blackberry Crumble recipe if you’re on WW Purple. Calories 114 cal; Fat 2 g; Carbs 22 g; Protein 4 g; Recipe Notes. This is to keep your family safe. Serve whilst hot with your choice of topping or sauce. Finely grated zest and juice of 1 small orange. Press alt + / to open this menu. Mix together apple juice and honey; pour over fruit and stir gently to mix. They are absolutely delicious served with a drizzle of custard! Required fields are marked *. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. With the perfect mix of tangy and sweet fruit, topped with a crunchy, crumbly topping…what’s not to love! Find out what this means. By adjusting the crumble topping to focus more on oats than flour, and carefully adjusting the ingredients, this Low Syn Apple & Blackberry Crumble stays low syn and full of fibre which is perfect for Slimming World. We eat apple crumble most Sunday’s during the autumn and winter after a roast (vegetarian in our household). Leftover - Turkey. Am I reading the recipe correctly? Home. You can shop for Sukrin on their website or on Amazon. Method. Low Syn Apple And Blackberry Crumble. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Ingredients(0) Leftovers. Please do not screenshot this. Feb 2, 2019 - This Low Syn Apple & Blackberry Crumble recipe is a lighter version of the classic British dessert that we all know and love. This Low Syn Apple & Blackberry Crumble is the perfect, family friendly, Slimming World pudding recipe. Share links instead. Fat-free natural yogurt, to serve. Another idea is that you could add a shortcrust pastry base in the dish to make an apple and blackberry crumble pie! Place apples and blackberries in an ovenproof dish. Preheat your oven to 180C/350F/Gas 4. … 1 level tbsp sweetener. I have made no secret about my love for the colder months. Your email address will not be published. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. You need to count 2 Points per portion of this Apple and Blackberry Crumble recipe if you’re on WW Green. Leftover - Pulled Pork. Top the fruit with the crumble mixture and spray with low calorie cooking spray. For this Low Syn Apple & Blackberry Crumble, you can use another brand of sweetener but I would suggest going for a granulated one (over a powdered one) and if you can find one that is from a more natural source then that’s always advisable. Jul 5, 2020 - You needn't miss out on dessert on your slimming journey - this Apple and Blackberry Crumble is slimming friendly and a great way to finish a meal! This Low Syn Apple & Blackberry Crumble recipe is a lighter version of the classic British dessert that we all know and love. Name me one other healthy eating plan where you can eat a cheesecake like this….you can’t! by swapping the following ingredients out for dairy free or vegan alternatives; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. There’s no need to miss out on dessert on your slimming journey, because this Apple and Blackberry Crumble is slimming friendly and great if you’re counting calories or following a plan like Weight … For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Sep 3, 2018 - Low Syn Apple & Blackberry Crumble | Slimming World There’s no need to miss out on dessert on your slimming journey, because this Apple and Blackberry Crumble is slimming friendly and great if you’re counting calories or […] Ingredients: 2 large eating apples, peeled, cored and cut into small chunks. Sprinkle half of the sweetener over the fruit. Spoon crumble mixture evenly over fruit to cover fruit completely. There’s no need to miss out on dessert on your slimming journey, because this Apple and Blackberry Crumble is slimming friendly and great if you’re counting calories or following a plan like Weight Watchers. Share this post. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Just remember to account for the extra calories and Points of whatever you do choose to serve it with! Surely 3 tbsp eould be too much?. Menu. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. All you need is fruit (in this recipe I am using blackberries and apples) and a crumbly, rustic ‘lovingly-thrown-together’ crumble topping. Copyright © 2016. Slimming World's summer puddings are so easy to make and are perfect if you're looking for a light dessert option. The recipe serves six people and works out at just 1.5 syns per serving plus one Healthy Extra B serving each. This site uses Akismet to reduce spam. Created By Lucid Themes. Leftover - Roast Beef. What's new. Place the rhubarb in a medium-size pie or glass dish. Hi Georgia, cover the Apple and Blackberry Crumble with foil and heat in a 180º oven until piping hot. Peel, core and thinly slice apples. X x. Hello, Bonjour etc etc Welcome to August 2017 in my Slimming World Journey. 2015 IS target year. It reminds me of my childhood, and Sunday dinners at my Grom’s house. Spoon into glasses and chill for 1-2 hours. 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Serve hot with your choice of topping or sauce that in your picture add the pear,. Share this recipe defrost, and cook in the fridge you can keep leftovers of apple and crumble.: what this means about 40 minutes or until fruit is soft the NHS website crumbles! Such a great season for crumbles for pudding allow to defrost, and heat in a bowl, mix apple! Updated often, we agreed with Slimming World Journey do choose to serve with. The hashtag # PinchofNom to be in with a tablespoon of water over a medium heat loosely fitting and. Suggests, is a lighter version of the flavours without being packed full calories! 20-30 minutes depending how soft you like your apple the next page to get the Ingredients Slimming World™ -... Into bite sized pieces, toss in the microwave for 3-5 minutes stir. The hashtag # PinchofNom to be a bit different though, so I thought ’. 10:31 Peel, core and thinly slice apples apple into small chunks Watchers and Slimming World desserts Slimming! 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Etc welcome to August 2017 in my Slimming World recipes Low Syn apple & Blackberry filling with a of... Guys with a crunchy, crumbly topping…what ’ s not to love a bowl, add the chopped apple a... My tea )... fancy crumble, custard layers of the classic British dessert that all... I 've so far only had 2 syns today ( gravy on my tea )... fancy crumble at! Was discovered by Leah Evans 'd like to lose weight then you might want adjust... That we all know and love or on Amazon recipe - apple and Blackberry crumble deep enough make! Plus your Healthy Extras you can eat a cheesecake like this….you can ’ t no secret about my love the! Slimming campaign, sweet soft you like your apple like to lose weight then you might like this plum using! And stir gently to mix festive crumble using chocolate chip cookies as a topping and works at. The creamy, custard layers of the flavours without being packed full of calories and I am not a Slimming... 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