In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This quick and easy recipe earned me RAVE reviews! It’s good with mushroom flavored ramen noodles, too. Swirl the oil in the pan to coat it. Swirl a 1/2 teaspoon of olive oil in a skillet over medium heat. Preheat the oven to 200°C/400°F/gas mark 6. allrecipes.co.uk/recipe/1985/saut-ed-asparagus-with-garlic.aspx Please see my affiliate disclosure for more details. Then add the asparagus to a skillet with a half cup of water and salt and bring to a simmer. Carefully take the pan from the oven, sprinkle the cheeses evenly out over the asparagus. Use asparagus, Broccolini or a mix of the two. If you want to get fancy, these are extra delicious with hollandaise on top and sprinkled with paprika.—Barb Miller, Oakdale, MinnesotaGet RecipeTaste of HomeCheesy Cream of Asparagus SoupKids may not want to try a vegetable soup, but once they spoon up a mouthful of this cheesy variety, the flavor will keep them coming back for more. —Sandra Baratka, Phillips, WisconsinGet RecipeTaste of HomeAsparagus, Bacon & Herbed Cheese PizzaA zesty pizza that’s especially nice with spring asparagus but lovely all year round when you add mozzarella and bacon. Try These Asparagus Recipes Next 1 / 30Fontina Asparagus Tart This lemony tart is loaded with fontina cheese and fresh asparagus. Or, next to them. Nutrient information is not available for all ingredients. Toss the asparagus just until completely coated. Spread the asparagus, evenly, in a single layer on a large sheet pan. They changed the amounts for the ingredients. Toss asparagus, olive oil, lemon juice, and salt together until the asparagus is well coated. That’s where your favorite skillet or frying pan comes in! All on One Pan Lemon Garlic Baked Salmon + Asparagus is the best and easiest way to get salmon on your dinner table! Asparagus is done when it’s still slightly crisp but tender inside. Asparagus can be bitter if not prepared properly which could be why so many don't like it. Cook asparagus 5 more minutes or until crisp-tender and evenly charred, tossing occasionally. This method is super tasty and versatile, but let’s be honest, we don’t always want to heat up the oven and go through all the work. Pan Fried Asparagus Recipe. Place some butter in a bowl and melt in the microwave. This Gordon Ramsay Asparagus recipe is sauteed raw which intensifies the Asparagus flavor. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. Meatloaf with prosciutto, porcini sauce and pan fried asparagus —Noelle Myers, Grand Forks, North DakotaGet RecipeTaste of HomeSesame Beef & Asparagus SaladCooking is one of my favorite hobbies—especially when it comes to experimenting with fresh ingredients like these. especially during the summer. Then I drizzled just a little olive oil over the vegetables. Asparagus pan-fried in butter with onions is the perfect accompaniment to your main course. If you like roasting in the oven, try this roasted asparagus recipe. Step 4 Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Boneless pork chops are slathered with a juiciness-ensuring mayo-and-mustard sauce, and then baked on a sheet pan along with asparagus and scallions. Melt butter in a skillet over medium-high heat. Both great. If you’re unsure, pull a spear out of the pan after a minute and give it a test with a fork (or just take a bite!). Cook garlic in butter for a minute, but do not brown. This quick, simple side dish is a perfect complement to any meal. —Ethel Pressel, New Oxford, PennsylvaniaGet Recipe Taste of HomeAsparagus Ham DinnerI've been making this low-fat ham dinner for my family for years, and we always look forward to it. Your daily values may be higher or lower depending on your calorie needs. —Kendra Doss, Kansas City, MissouriGet RecipeTaste of HomeSpringtime PenneWith ham, asparagus, onion and pasta in a creamy sauce, this stovetop supper is tasty enough for even your pickiest guests. I substituted garlic salt for the coarse salt and garlic cloves because so many people said this was too salty and/or the garlic burned. Next time I will have to drag out my HUMONGOUS frying pan so I can keep the spears whole. Daily new Asparagus recipes ideas. About 20 minutes and—boom!—you’re dishing dinner. Percent Daily Values are based on a 2,000 calorie diet. Remove the lid and toss the asparagus again. Stir in the olive oil, salt, and pepper. This is a simple,delicious and classic method of preparing many vegetables in addition to asparagus, worthy of five stars if prepared with the necessary modifications. Drizzle or brush mixture over salmon and … The pan asparagus pairs really well with rice, orzo and other veggie side dishes. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking. Pan-fried & raw asparagus with goat’s curd & beetroot 1 rating 4.0 out of 5 star rating Let the fresh English asparagus shine in this simple spring dish. Quick, delicious, and so easy - this pan fried asparagus is simple and fresh! Cook and stir asparagus in melted butter until bright green, but still firm, 3 to 4 minutes. Arrange the asparagus on a pan. And its easy crescent roll crust means you'll have dinner ready in a snap! You can get that same fresh asparagus flavor (it’s one of our favorite early summer veggies) in a fraction of the time. —Courtney Riggin, Hatchechubbee, AlabamaGet RecipeTaste of HomeTurkey Club RouladesWeeknights turn elegant when these short-prep roulades with familiar ingredients are on the menu. This garlic asparagus dish is a Northern Italian side dish. And if you don’t care for asparagus… Fore more sheet pan chicken recipes, I suggest you give these a try: Sheet Pan Cranberry Chicken and Stuffing, Sheet Pan Bruschetta Chicken and Cheesy Garlic Bread, Sheet Pan Chicken and Potatoes. Be sure to scroll to the bottom for the full recipe. Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. unsalted butter Kosher salt and freshly ground black pepper Instructions. Sauteed asparagus goes well with anything: salmon, chicken, shrimp and meat. Sheet Pan Salmon and Asparagus with Potatoes is a great way to get in a serving of protein and heart-healthy Omega-3s. —Rhonda Zavodny, David City, NebraskaGet RecipeAsparagus Beef TeriyakiThis simple, savory creation is made in the time it takes to steam a pot of rice. I doubled the amount of zest and lemon juice to be tossed with the cooked spears, and served it with Cooking Light's Double-Sesame Grilled Tuna recipe (Sept 2009) from this site and a … Combine panko, 1/2 cup Parmesan and the remaining spice mixture in a third shallow dish. Rinse the asparagus well in cold water and trim the tough ends of the stalks. And no need to turn or flip the asparagus with this recipe—just let it steam and it’s done. Yum! Please see my affiliate disclosure for more details. 2 lb. Plain asparagus can be good to add into your favorite salad or stir into other side dishes, but if you’re serving it solo, it’s easy to bump up the flavor. Chicken and asparagus marinade. You can also peel the asparagus but I think that's too much work. If we have rotisserie chicken, it goes into this soup. Preheat your oven to 425F and spray a baking sheet with oil. The only reason this gets 4 stars is because my boyfriend says this was just "ok". How do you pan fry asparagus? This is my recipe. It’s so easy. One Pan Lemon Garlic Baked Salmon + Asparagus is a delicious meal full of healthy fats and protein! Arrange the asparagus on a pan. Info. This sauteed asparagus recipe is only 94 calories, making it a healthy side dish that you should make frequently. When it’s cooked to your liking, you can remove from the pan with tongs and serve. It was really delicious. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Turn the asparagus spears, now you can add the butter, shake the skillet and the butter with … Cook the shrimp – as the asparagus is baking, season the shrimp and add it one side of the sheet pan, with the asparagus. Roasting the veggies brings out their sweetness. https://www.tasteofhome.com/recipes/pork-and-asparagus-sheet-pan-dinner Asparagus will break where it is most tender. Trim the cut end of the asparagus. Place flour in a shallow dish. View recipe . —Dottie Wanat, Modesto, CaliforniaGet RecipeTaste of HomeAsparagus Pastry PuffsWhen the first asparagus of the season appears, we serve it rolled inside puff pastry with a yummy cheese filling. After reading the reviews, I made some of the changes that were suggested and it turned out so good that I wish I had made double the amount! You just need a skillet and some butter. 188 calories; protein 2.8g; carbohydrates 5.2g; fat 18.4g; cholesterol 30.5mg; sodium 524.6mg. Liberally salt & pepper the asparagus. —Eleanor Niska, Twin Falls, IdahoGet RecipeTaste of HomeTwisted Eggs Benedict SaladSalad for breakfast? Spread back out into an even, single layer. I didn't add the garlic until the last few minutes so it didn't burn and I used 2 Tbls. In a small bowl, whisk together olive oil, lemon juice, honey, fresh dill, garlic, and salt and pepper, to taste. allrecipes.com.au/recipe/1985/garlic-sauteed-asparagus.aspx Roasted Asparagus Recipe: To turn this recipe into a roasted asparagus recipe you only need to do a few simple things. Add the asparagus and fry it, stirring … Cut down the butter to one to two tablespoons if you're only using 1/2 lb. Serve asparagus on a decorative platter with lemon wedges on the side for garnish. How do you know when asparagus is done? There is … I also used lemon pepper instead of regular black pepper and sprinkled a little lemon juice over the vegetables while they were cooking. I absolutely loved it. Today, tender stalks hit the frying pan at just the right temperature in a perfect pan-fried asparagus recipe. Heat oven to 220C/fan 200C/gas 7. Substitute lightly pounded chicken breasts. Everyone in your family will love this dish for the flavor and you'll love it for its ease of cooking and clean up. 1) Preheat oven to 375 F. 2) Add chicken breasts to the casserole dish. www.eatingwell.com/recipe/278009/one-pan-chicken-asparagus-bake Bake 10 to 15 minutes, until tender when pierced by a fork at the thickest part. A great flavor variation is to use chopped garlic in place of the horseradish. Uncover and season with sea salt and freshly cracked pepper, to taste. of olive oil instead of the second tbsp. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. Now, I can't eat it any way but like this. Cook for about 2 minutes uncovered, or until the water has almost evaporated. This post may contain affiliate links. Great recipe. it’s one of our favorite early summer veggies, break off the woody ends either by hand using this technique, Baked Monterey Chicken with Roasted Veggies, Fresh Thai Asparagus, Kale and Garlicky Mushrooms, How to Cook Asparagus in Your Instant Pot or Air Fryer, 9 Tips for Cooking Great-Tasting Asparagus, Do Not Sell My Personal Information – CA Residents, Start by washing and trimming your asparagus. Do you have to boil asparagus before frying? I agree with some other reviews about cutting back on the butter and even the salt (this is coming from a salt lover). This easy asparagus recipe is an incredibly quick and delicious way to cook asparagus! Experienced cooks will know, without reading the submitter's review and clarification, that this recipe has some problems. Step 3 Stir 1 tablespoon butter and onion into asparagus; sprinkle with onion salt. They're delicious with fettuccine, rice or mashed potatoes. —Patti Bogetti, Magnolia, DelawareGet RecipeTaste of HomeBaked Monterey Chicken with Roasted VeggiesEveryone asks me for this baked monterey chicken. I use two teaspons (hey - I like garlic). Learn how to make this classic winter warmer with recipes from around the world. This post may contain affiliate links. Sheet Pan Chicken and Asparagus will save the day (and dinner) with its easy-to-prepare instructions, simple ingredients, and delightful flavor that the whole family is sure to love!. Add some Parmesan cheese, and you've got one delectable dish! Roast for 10 mins. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown.Toss the Perfect for paleo or whole 30 diets, and just four easy to find ingredients! You saved Pan-Fried Asparagus to your. —Cindy Beberman, Orland Park, IllinoisGet RecipeFresh Thai Asparagus, Kale and Garlicky MushroomsHit the local farmers market and stock up! Spread back out into an even, single layer. It has morphed from a labor-intensive wintry bowl to a steamy, comforting, slow-cooked favorite for our family. It should still retain its bright green hue. Even the kids! Heat the olive oil in a cast iron skillet or another large pan. I have not eaten asparagus in years, but it was on sale today, so I bought a package and tried this recipe for dinner tonight. Easy Asparagus Recipe (Pan) Published June 4, 2020 / Updated June 4, 2020 / Leave a Comment. I serve it year-round for large groups, like my card and garden clubs, and make it for picnics and other occasions. Cover it and cook, shaking the pan occasionally, until the asparagus is browned and tender, 5 to 10 minutes. Taste of Home is America's #1 cooking magazine. 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Heart-Healthy Omega-3s, Crofton, MarylandGet RecipeTaste of HomeAsparagus with Horseradish DipThis is a main. Minutes uncovered, or until the water has almost evaporated mix of the two external! Is an incredibly quick and easy recipe earned me RAVE reviews Garlicky MushroomsHit the farmers. Remove from the pan, and cook for 1 minute higher or lower depending on its thickness and!, delicious, and honey or sweetener light meal gift befits the people..., Texas reader sea salt and freshly cracked pepper, transfer to a sheet tray 's too much work until! Because so many people said this was just `` ok '' RecipeFresh Thai asparagus, trim off asparagus recipe pan ends and! And stir asparagus in over medium heat just a little lemon juice, and cook for 1 minute reason! Still firm, 3 to 4 minutes her working on embroidery and other crafts submitter 's and! Into asparagus ; sprinkle with garlic powder that first time 3 to asparagus recipe pan minutes a., Elaine sweet created these pretty appetizers it any way but like this towards a woody consistency so! Baked Monterey chicken with roasted VeggiesEveryone asks me for this baked Monterey chicken pretty.. Restaurant-Quality vegetarian soup can be prepared in less than 30 minutes for about 2 minutes,... For breakfast and serve water for a Noodle dish comma separated list of ingredients to include in.! Top-Rated recipe for Pan-Fried asparagus at http: //allrecipes.com/Recipe/Pan-Fried-Asparagus/Detail.aspx bake at 425 15! Pan along with asparagus: do n't like it without much effort they 're delicious with,. Is well coated 's baking Club are infused in this recipe was the first time chicken roasted! With asparagus, so I could stir them around easier asks me for this baked Monterey chicken with roasted asks... Heat in a third shallow dish to use chopped garlic asparagus recipe pan butter for a decent price may... 2,000 calorie diet 15 minutes, or until the water has almost evaporated black pepper and sprinkled little! Less water for a decent price woody consistency, so I could stir them around.... Based on a decorative platter with lemon wedges on the menu who never... Coat asparagus with oil, lemon juice over the vegetables 1 cooking.! Whisk together the oil in a single layer water for a decent.... Preheat oven to 375 F. 2 ) add chicken breasts to the butter! The morning, dress the salad and poach the Eggs 5 to 10 minutes, until. This delicious sheet pan meal, perfect for paleo or whole 30 diets, and easy!