But mostly mixed with stew. Allow the leaves to cool a bit before blending it. Thanks. Owerri, I love the soup soo much, I cnt find it in the market, oh yes. One of the qualities of the the ewedu leaf is the ability to draw, perhaps the reason you can not make this soup with any other leaf. He was right, this is a topic that should be talked about on its own because of this believe an appreciable number of people have about Ewedu. Pour 1.5 cups of water to a cooking pot and heat to boiling point, add the washed ewedu leaves, soak the half teaspoon of potash in half cup of water and filter into the pot (to soften the leaves), cook for 7-10 minutes. I live in Scotland but im housebound and don’t know of anywhere to get international ingredients. You can increase or decrease the ingredients depending on the number of people you are looking to feed and of course their stomach sizes. All Right Reserved 2020. Please the stew that is added to the ewedu soup,was it fried with red oil or groundnut oil. What you find below is a typical Yoruba food, a combination of gbegiri, ewedu and stew… If you haven’t tried it yet, please do. She presented a plate of amala and deliciously made ewedu soup in its usual form, the way the Yoruba people like it best – Ewedu soup/stew and amala. Then use the cookery broom to mash (more like pound) endlessly within the pot, this may flip the leaves too little bits when mashing for regarding 5 minutes. But then I am guessing you know that already so we are going to delve right into the matter of the day which is totally about making Yoruba ewedu soup. Remi. Step 3 At this point most people just transfer into a pot then add the already cooked meat/fish, onions, seasoning (1 knorr cube), pepper, salt, 100ml palm oil and allow it to steam for 10 minutes then a delicious pot of gbegiri soup is made, or you can follow. Preheat it to 200 degrees, place your peppers into a roasting tray, place into the oven and keep there for 30 to 40 minutes. Once the water starts to boil, add the ewedu leaves and leave to cook for about 7 minutes. My first encounter with this food – ewedu soup amid stew and assorted meat – was a memorable one, it was a Saturday evening, I was siting right at this same spot when I heard a knock by our neighbor’s daughter. Add ewedu leaves and Iru (locust beans) to the boiling water leave soak until it becomes soft for 5 minutes. Return to Other Yoruba Foods – Ewedu Soup. They were having a dedication ceremony and the foods were making rounds, the usual Yoruba way. I make some recommendations on how to make this more elevated. Some Yoruba People, especially from Ogbomosho like to add egusi (Melon Seeds) to the ewedu after it is done! Pour 1.5 cups of water to a cooking pot and heat to boiling point, add the washed ewedu leaves, soak the half teaspoon of potash in half cup of water and filter into the pot (to soften the leaves), cook for 7 … – Don’t add any ingredient to the water before it boils except potash. Can you please help…. Buka stew is one of my favorite stew recipes, it so so delicious, cheap and easy to make; there is no much work involve in preparing buka stew. https://cookpad.com/us/recipes/2816748-ewedu-and-palmoil-stew-with-amala Yoruba Foods and Their Ingredients However, I will be telling you the best 10 Yoruba foods and their ingredients right away. Dr. Aduroja. The Yoruba’s are commonly known for slightly watery oily stew. With a few simple adjustments, this Burundi palm oil tilapia has gone from sweet to delicious. We use very little, doctors can tell us more. Its eaten as it is. People who live outside Nigeria may find some difficulties finding all ingredients according to the guide “how to make Ewedu soup with Egusi. look closely at the image, This is nice oh. https://sisijemimah.com/2015/07/06/buka-stew-iya-basiras-recipe Pour the blended Ewedu Leaves in a pot, add salt, pepper, crayfish, iru and other flavours. It leads to ulcer. You’re welcome Nneka. However, other ethnic groups are also embracing this cuisine. This soup is made from jute leaf which is scientifically known as Corchorus olitorius. I’m an Igbo girl and I love ewedu soup. Learn how to make Yoruba buka stew, it is amazing and goes well with ewedu soup, okra soup and boiled rice. If you have studied the prevalence of ulcer in the western part of Nigeria, you will notice a very high prevalence of ulcer in parts of Oyo Alafin. Even people who don’t cook, manage to make stew. I have had my own share of Yoruba foods after living in Lagos state for over ten years, I know virtually everything that goes into the stomach of a Yoruba person (I am talking foods), so sit tight, you are at the right place if you are looking to make delicious Yoruba foods. READ ALSO: How to make gbegiri from scratch . #3. Alternatively, you can also transfer into a blender and pulse a couple of times, I think this way is easier and better. The English name is jute mallow or Jew’s mallow. Ingredients for making ewedu soup is as follows; this would make a simple pot of soup for about six people. The botanical name is Cochorus olitorus. Over the months that followed I learned more about Yoruba foods and even added some of them to my menu, I learned to make the ewedu soup and lots of other Yoruba recipes. If you wish, remove the peel after the roasting; it’s supposed to go off quite easily It is also good to combine it with Ewedu Soup and some stew. Step 3: Pour the ewedu … My first encounter with this food – ewedu soup amid stew and assorted meat – was a memorable one, it was a Saturday evening, I was sitting right at this same spot after I detected a knock by our neighbour’s female offspring. Boil enough water to cook the vegetables, add 1 tablespoon of crayfish and iru, small potassium to make the soup draw, add the vegetables and cook until softened When the vegetables are cooked, beat them with a … It can be served with another native stew like gbegiri. That was, however, I created the soup on top of, couldn’t find the ewedu broom. Allow to simmer for just five minutes and you are done with making ewedu soup. (adsbygoogle = window.adsbygoogle || []).push({}); Ingredients for making ewedu soup is as follows; this would make a simple pot of soup for about six people. Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans. 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