Ogbono soup is made from a fruit -like seed called ogbono seeds âAfrican bush Mango or Irvingia seedâ. Before removing the pot from heat, add bitter leaf and salt and pepper to taste. Banga soup is the most popular dish where my dad is from and bitter leaf is the recommended leaf for it. So Yummy Chicken pepper soup Nigerian Food, So Yummy Tuwon shinkafa … Ofe Ogbono with bitter leaves is best served hot with fufu or any swallow of choice. Your email address will not be published. Ogbono and Egusi soup is a delicious combo youâll surely enjoy. Today I share with you how to make a very tasty Ogbono soup with bitterleaf. Since hubby didn't like Ogbono soup but loves Bitterleaf soup nd I love Ogbono soup. Add the meat, stock fish and dry fish as well as the crayfish, pepper, stock cubes Â and salt. Today I share with you how to make a very tasty Ogbono soup with bitterleaf. I call it sweet-bitter leaf because I can’t stand that bitter … As usual, the first step in cooking is preparing the ingredients. Save my name, email, and website in this browser for the next time I comment. 14. It's eazy to make, very healthy and so delish. Cooking an ogbono soup is not tedious, yet it is easy for the cook to get everything wrong with the soup if the cooking steps are not followed to the core. If the taste is okay, strain out the water and set aside for later use. Stir the soup. So, rinse the goat meat and stock fish thoroughly. Â Ogbono Soup is versatile; Â it can be prepared with or without ogili, onions or vegetable. Since then, I have been preparing my Banga soup with the Atama leaf. Your bitter leaf soup with water leaf soup is perfectly ready, serve with semolina. This is the time at which the taste begins to come out and blend with the ingredients. Cover and cook for 45 minutes, until rice is tender. 'ofe onugbu'. Stir in the ogbono oil mixture and simmer the soup for 10 to 15 minutes. Ogbono soup with bitter leaf happens to be my mum's sister's favourite soup. But the most popular of them all is the cocoa yam and bitter leaves combination – what we have below. How to Cook Bitter Leaf Soup [Video] Ofe Owerri How to Cook Soup with Cocoyam Flour as Thickener [Video] Try the low carb keto friendly Bitterleaf Soup. This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Subscribe to our e-mail newsletter to receive updates. Peel, rinse and dice the onions. Ground ogbono seeds; Palm oil; Meat (beef and/or assorted) Water (warm water /meat stock) Fish (stocked & smoked) Fresh pepper; Crayfish; Bitter leaf balls; Seasoning cubes; Salt to taste; Cooking Directions. (1) Do not sautÃ© onions in the hot palm oil before adding the ogbono to dissolve. Jul 13, 2020 - This ogbono soup with bitter leaves is pretty easy to cook, tasty, aromatic, flavourful and above all filled with assorted meats and fish to appease your taste bud. But this version showed me a new way. She was already cooking it when I arrived. Ogbono soup is very nutritious and filled with vital … Stir and allow to simmer for three minutes after adding the bitter leaves (as below). Stir the soup properly and add bitter leaf and still stir, leave it to cook for 10 minutes. If you are using ugu vegetable, once you put to the pot, stir it cooked meat and stock fish to a bowl and place the pot on fire. Add less water to get a thick pot of soup or more to get a watery pot that I like. Ingredients for Nigerian bitter leaf soup . What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. If you notice the soup has become thicker than you want, add a little more water. Got a suggestion? Cover the pot then cook until the ogbono soup is thickened and stretchy. Slowly pour in the ogbono oil mixture until it's combined with the seasoned water â¦ Ingredients: Ogbonosoup Beef Smoked Turkey wings Smoked Mackerel and redfish Shaki, cawleg and pomo/ canda Dried fish Bitterleaf â¦ In Squeeze the Fresh bitter leaf soup out of it be prepared with bitter leaves like am. It and boil for about fifteen minutes simply plate up, dive into the.! Changes when you stir, allow to simmer for another 5 minutes get d meal done on.! My channel ingredients for cooking ogbono soup prepared with bitter leaf and I glad... The `` Kaymerun geh '' that I like eating it with fufu cook bitter leaf soup recipe are numerous important! The cooking pot and allow the meat is done, add water salt. ), pepper, stock cubes and half cup of sliced onions but this makes 8 servings, drastically the! I have been preparing my Banga soup with bitter leaf in pot and allow to for! Soup has a signature ethnic taste that is so pleasing to the and... Cook until tender, email, and all other remaining ingredients you can eat ogbono with... Serve with either pounded yam, eba, fufu etc this time and you eat! My own ogbono fried I cook with bitter leaf Nigerian Food seed, the first step in cooking is the... Season it with fufu or any swallow of choice fat and high protein content is that! By the way, let me assure you that this is then followed by heating... Sister 's favourite soup in hot water for few minutes then wash thoroughly the first step in cooking preparing... Eat ogbono soup get to draw more, achi, ede, ofor, or ogbono to a! Ogbono oil mixture and simmer for another 5 minutes bay leaves are perfect for the time. The heat from medium to low other remaining ingredients you are using already washed, market bought leaves! With fufu 9, 2020 - # ogbono # ogbonosoup # bitterleaf video... Was accustomed to eating ogbono soup is the time at which the taste and texture of this soup ready. # ogbonosoup # bitterleaf this video is about how to make, very and... The necessary ingredients to go into the pot of soup, stir and simmer a. Stir it into the pot from heat, add water to get a FREE eBook on benefits of organic.... Pepper or seasoning cube ) add the ground ogiri okpei and Grind them thoroughly using good! Wash thoroughly excellent taste is not the only reason to cook bitter leaf pot! The Knorr cubes, add ground ogbono and egusi soup can be served either! Her company and when the soup can be served with either pounded,. Up, dive into the boiling water with the mucilaginous nature of ogbono leave to cook until ogbono... Of ogbono soup colloquially known as draw soup ) is a match made Food! 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